When
Monday, 1 June, 2026
9:30 AM - 11:30 AM
Where
St Joseph's Catholic Church Oatley
Organizer
Nellie Doueihi

COMBINES GENTLE STRENGTH & BALANCE EXERCISES WITH EDUCATIONAL TALKS FROM AN EXPERT EXERCISE PHYSIOLOGIST DESIGNED TO BUILD KNOWLEDGE , STRENGTH & CONFIDENCE TO PREVENT FALLS, STAY ACTIVE & REMAIN INDEPENDENT 30% OF PEOPLE OVER 65 FALL EACH YEAR BUT FALLS CAN BE PREVENTED! Indiviudal Assessments included Invite a friend and come along to our 6 week Fall prevention program - What youll learn Exercise review and practice led by an expert physiologist to improve strength and balance Guest speakers health professionals sharing expert advice on medicine safety and getting out and about safely in your local community

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